About: Slam med balls, lift weights, and work on cardio and agility as you make your way through self-paced circuits. Exercises can be modified for all levels.

Equipment required:  mat, water, towel

Location: JRF HQ (410 Alameda Padre Serra, SB)

Drop-in Fee: $25.

Payment options: PayPal, Venmo, Zelle, Apple Pay, Cash

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