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Personal Training Personal Training - About Group Fitness Group Fitness Instruction Classes and Events Aerial Aerial Instruction - About Aerial Silks Experiences Aerial Silks FAQ Resources Blog Exercise Video Library Rules and Policies Recipe Box About My Story My Values Contact Shop
Jane Reaction Fitness

Blog

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Getting to the Heart (and Lungs) of the Matter:  An Intro to the Cardiorespiratory System
Getting to the Heart (and Lungs) of the Matter: An Intro to the Cardiorespiratory System
Jane ReactionMarch 22, 2024Comment
What Jane Really Thinks About:  the Bob and Brad Q2 Mini Massage Gun
What Jane Really Thinks About: the Bob and Brad Q2 Mini Massage Gun
Jane ReactionJuly 16, 2023Comment
Myofascial Self-Massage Tools:  A Review
Myofascial Self-Massage Tools: A Review
Jane ReactionJuly 9, 2023Comment
How to Get Your Workout Done (When You Really Don’t Want To)
How to Get Your Workout Done (When You Really Don’t Want To)
Jane ReactionDecember 11, 2022Comment
Ways to Progress or Regress Exercises
Ways to Progress or Regress Exercises
Jane ReactionSeptember 2, 2022Comment
Jane Reviews:  TRX Suspension Trainers
Jane Reviews: TRX Suspension Trainers
Exercise EquipmentJane ReactionAugust 25, 2022trx, suspension trainer, product review, exercise equipment, home gymComment
Six Ways to Use Yoga Blocks (Other than for Yoga)
Six Ways to Use Yoga Blocks (Other than for Yoga)
Jane ReactionJuly 20, 2022yoga blocks, yoga block workout, at home gym, home gymComment
This Workout's a Beach! - 5 Tips for Working Out on the Sand
This Workout's a Beach! - 5 Tips for Working Out on the Sand
Jane ReactionJuly 1, 2022beach workout, outdoor workoutComment
Dumbbell Crash Course!  Part 3:   Dial-a-Weight (Adjustable Dumbbells)
Dumbbell Crash Course! Part 3: Dial-a-Weight (Adjustable Dumbbells)
Jane ReactionJune 22, 2022dumbbells, adjustable dumbbells, adjustable weights, weight training equipment, gym equipment, home gymComment
Dumbbell Crash Course!  Part 2:  Dumbbell types
Dumbbell Crash Course! Part 2: Dumbbell types
Jane ReactionJune 15, 2022Comment
Dumbbell Crash Course!  Part 1:  Dumbbell Basics
Dumbbell Crash Course! Part 1: Dumbbell Basics
Jane ReactionJune 8, 2022weight training, dumbbells, strength training, home gymComment
The Three Things I’m Constantly Telling My Clients to Buy
The Three Things I’m Constantly Telling My Clients to Buy
Jane ReactionOctober 24, 2021home gym, workout equipment, exercise equiopment, mini-bands, lacrosse ball, yoga blocks, things to buyComment
Pump It Up!  (Your Exercise Ball)
Pump It Up! (Your Exercise Ball)
Jane ReactionAugust 11, 2021
Physics of Fitness Fridays - Battle Ropes and Waves
Physics of Fitness Fridays - Battle Ropes and Waves
Jane ReactionSeptember 11, 2020
Physics of Fitness Fridays - You Don't Know Squat!
Physics of Fitness Fridays - You Don't Know Squat!
Jane ReactionSeptember 4, 2020
Physics of Fitness Fridays - The Pull-Up
Physics of Fitness Fridays - The Pull-Up
Jane ReactionAugust 21, 2020
Let's Hang Out!
Let's Hang Out!
Jane ReactionAugust 18, 2020
Physics of Fitness Fridays - Jump!  For My Love (Pt 2)
Physics of Fitness Fridays - Jump! For My Love (Pt 2)
Jane ReactionAugust 14, 2020
Take That Plank, Scratch It, Reverse It
Take That Plank, Scratch It, Reverse It
Jane ReactionAugust 11, 2020Comment
Physics of Fitness Fridays - Jump Around!
Physics of Fitness Fridays - Jump Around!
Jane ReactionJuly 31, 2020
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Jane Reaction Fitness
410 Alameda Padre Serra,
Santa Barbara, CA, 93103,
United States
805.618.6335 janereactionfitness@gmail.com
Hours
Mon 8am-5pm
Tue 8am-5pm
Wed 8am-5pm
Thu 8am-5pm
Fri 8am-5pm
Sat 8am-1pm

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